I think routine is one of the most important habits we can cultivate. It’s a familiar pattern we can follow in times of stress. I could manage a few days in the desert if I had a few books, well, maybe that is a bit ambitious. I do love it though and by sharing I […]
Continue readingMonthly Archives: July 2020
Brain and body getting Physical – Wendy Suzuki and Olivia Newton-John
This came my way last week and though most of us already know the content to be true, I thought it would be interesting to share it. We know exercise is good for us, but it is fascinating to see the reaction happening in the brain. Wendy Suzuki does a great job approaching physical work […]
Continue readingHappiness, productivity, and approaches to life
One of the lesson I think to be learned out of this new normal is the importance of doing. Every day we are regaled with amazing stories of people who are finding new ways to do things. Interestingly enough some will most likely continue this new way. Adversity has a strange way of bringing the […]
Continue readingSaying more with less
The last few months we have been the victims of a pandemic that not only stole lives but crippled economies worldwide. I would have thought that the world had suffered enough to rethink our values and our behaviours in the past, and certainly this new threat has given us reasons to pause and think on […]
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