Habits, not easy when they’re for our benefit

Aristotle once wrote, “We are what we repeatedly do. Excellence then, is not an act, but a habit.” Do you have trouble developing good habits? We won’t talk about the ease with which we develop bad ones because I think most of us already know. Developing good habits is positive and constructive. I can’t really […]

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Routines and the Haiku

It has been quite a while since I have posted. I love blogging but it does get hard at times to maintain unless you have a routine.  I read somewhere if you can stick to something for three weeks then you can count on it becoming permanent in your life. We have a resistance at […]

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